The Group Coaching programme is a 4 week online programme that will help you to get stronger, fitter and more confident. Whatever your goals or fitness level this is an inclusive and fully supportive way to get fit and to become part of an awesome fitness community.

The Group Coaching programme is an exclusive group training programme with a very personal feel that is designed to set you up with life long skills and help you to build a happy and healthy lifestyle that works for you.

Whats Included?

• X3 or X4 online Classes per week

• X1 At home strength workout sent to your inbox every week

• Access to an online workout Library

• X8 Brave Blood Coaching Calorie counted recipe books that you can download and keep

• Exclusive access to the Facebook accountability group

• Tailored calories and nutrition coaching

• Weekly check in and goal setting call via Zoom with your coach and fellow team members

• Support, accountability and motivation from your coach

• The chance to become part of an awesome fitness community!

PRICES:

Option 1: X3 live classes a week plus all the other added extras as shown £90 per month

Option 2: X4 live classes a week plus all the other added extras as shown £110 per month